It has been a year since I was diagnosed with SPVC (supraventricular premature contraction). I’ve been reading on the internet about other people with similar cases, and I am often surprised by how many people with varying ages and occupations have been diagnosed with similar conditions, albeit with varying degrees of intensities. Other people report worrisome symptoms like contractions every 5 heartbeats or so, feeling as if their hearts are on a roller-coaster ride. I think I got it easy. I mostly don’t even feel the contractions, most especially when my concentration is focused on something else. Nevertheless, for now I still make it a point to stay away from heavy physical activities like running or jogging. I don’t know if that will make things worse for me, and believe me, I would rather not find out.
The most important thing that I learned, over the year, is that mostly this is a mind-over-body play. Or a mind-over-heart play, if you will. The premature contractions are here to stay, whether I like it or not. But I also learned that if I make it a point to feel my pulse everytime or listen to my heart beat while quietly lying down, my senses become more acutely aware and it does seem as if the beats are becoming much stronger than usual. But if I just ignore them, everything feels as normal as ever. It has not diminished my capacity or performance in any way, so really, why worry about it?
I’ve been reassured that while it is untreatable, it is not life-threatening in the absence of any heart diseases. Of course, I don’t have the assurance that it will not become any worse as I get older, but for now that is certainly the least of my worries.
I find it rather amusing that people who have the same conditions refer to themselves as “sufferers,” as in “PVC (premature ventricular contraction) sufferers,” or “PAC (premature atrial contraction) sufferers.” Healthy individuals suffer only in the sense that their mind takes the mental blow of worrying each time a heartbeat goes out of whack.
There’s only one word of advice I can give to others out there: stop listening to your heart; listen to your mind. A perfectly normal lifestyle is not impossible. The only true suffering that we would end up experiencing is when we are bogged down by needless worries and anxieties. Let the heart beat its way; as for yourself, celebrate life and live to the fullest!
After all, we only have one life to live. It’s our choice.